What’s the Least Amount of Exercise You Can Do and Still Be Healthy?

It’s no secret that exercise does a body good. But between work, your side hustle, and just doin’ you, squeezing in time to sweat is a struggle—so we don't blame you for wondering how much...

Breast Implants Can Cause Rare Cancer: FDA

Breast implants can cause a rare form of cancer that may have killed at least nine people, the Food and Drug Administration said Tuesday. The cancer is called anaplastic large cell lymphoma (ALCL) and the FDA...

6 Fat-Burning Foods You Need to Know

It seems like diet sabotage is everywhere you look this season. But it's not just about sugary office treats and endless holiday party spreads; some of the most common winter foods actually help, not hurt,...

7 foods you had no idea were encumbered with sugar

WHOLE-GRAIN BREAD The danger with eating foods high in sugar stems from their effects on blood sugar, says Perlmutter. "Foods are rated in terms of how they elevate blood sugar by their glycemic index," he explains....

Foods That Fight Spring Allergies

Thanks to climate change, every allergy season is the worst allergy season ever. Higher levels of carbon dioxide in the atmosphere have led to more potent and allergenic pollen, while warmer temperatures have led to...

Ways To Exercise Without Realizing It

Working out after a long day of work can sound daunting and exhausting. Lack of time or no access to the gym are the two most common excuses we use to avoid exercise. Now, researchers...

What you need to know, Does exercise cause heart attacks?

When someone as fit as Bob Harper suffers a heart attack while working out, it makes a lot of people wonder if exercise itself is dangerous. Does working out raise your risk of having a...

7 Reasons Your Pee Smells Weird

Catch a whiff that makes you wonder? Here's how to tell if it's NBD or worth seeing your doc. Your pee can tell you a lot about your health. While its color is a pretty good...

Common Nutrition Tips That Are No Longer True

Here's how one dietitian's advice has changed. I've changed my mind about fashion and hairstyles a zillion times over the years. But I've also changed my mind about nutrition, thanks to facts, not a whim. Here...

Is Gonorrhea Incurable??

Scientists have warned that gonorrhea may become “incurable”. A new strain of this disease has begun to be transmitted and the use of regular antibiotics has proven abortive. In the wake of the newly discovered...